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Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.
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New! Self-Heating Eye Masks
There's nothing more important than a good night's sleep. Life always feels better when you have slept well. I am so super excited with the arrival of our two latest self-heating eye masks, scented sleep masks.
These masks help to promote relaxation and comfort thanks to an infusion of mind and body calming ingredients.
Balancing rose and Jasmine.
Perfect to use during meditation practice or during Savasana in yoga.
Helps relieve insomnia, and relax the muscles of the eyes and face.
Comfortable to wear, like a warm and cosy compress that gently hugs the eyes.
Creates steam warmth that lasts for 15-minutes to ease everyday stress, reduce tension and calm an over-active mind
Blocks out light for restorative rest and relaxation no matter where you are. Use in bed, on the plane, during a yoga class or for meditation Ingredients:
Iron Powder, Activated Carbon Powder, Essence Of Jasmin, rose, Salt, Vermiculite , Water
La Selva Natural Skincare
A wide product range including 8 facial moisturisers, cleansers, toners, face oils & serums, scrubs, clay masks, eye creams, face washes, shampoos, foaming bath, body creams & butters, organic lip balms, massage oils, hands and nails, feet, gardeners, and natural first aid. All Natural, Vegan, Locally made & Against Animal Testing!
90 Mins Creative Yin Flow Practice/ Zoom Live Recording
Join me in this 90 minute Creative Yin Yoga Flow. It is suitable for everyone of all levels! This class is all about Two wheels turning to represent in our hands "The Dharma Chakra Mudra". The slow meditative flow, creative art & deep relaxation. If you haven’t been to one of my online Zoom yoga classes yet. This class runs weekly every Tuesday from 5:30 to 6:30 pm.
A Gift for you! 60 Minute yoga practice for strengthening the pelvic floor, back & core.
Join me in this one hour yoga practice to strengthen your pelvic floor, back & core. It is suitable for everyone of all levels! This class is all about finding the balance between effort & ease. If you haven’t been to one of my online Zoom yoga classes yet. Here is my gift for you to experience this online yoga practice. This class runs weekly every Tuesday from 5:30 to 6:30 pm.
Cicely’s Organic Skin Care Range
A wide product range including 8 facial moisturisers, cleansers, toners, face oils & serums, scrubs, clay masks, eye creams, face washes, shampoos, foaming bath, body creams & butters, organic lip balms, massage oils, hands and nails, feet, gardeners, and natural first aid. All Natural, Vegan, Locally made & Against Animal Testing!
What is Thai Massage Therapy?
It is a 3000 year old "folk art" and healing method, that uses simple procedures to rapidly eliminate disease both physical and emotional. It balances and harmonizes your body's shakti/chi/prana or whichever term you use to describe the natural energy that is streaming through your body keeping you alive. It can roughly be described as a combination of the benefits of: assisted stretching, yoga, acupressure/meridian therapy, and meditation. It is a total mind, body, emotional and spiritual bliss vacation! The receiver's only job is to relax and meditate.