Sports Deep Tissue Massage
Sports massage therapy is designed to prepare athletes for their best performance, reduce fatigue, and relieve muscle swelling and tension. It is particularly helpful for decreasing chronic back pain, reducing anxiety, as well as helping to release stiff muscles and improve the body's natural capacity to heal itself.
How does Sports Deep Tissue Massage work?
Our Sports/ Deep Tissue Massage will help to relieve postural and activity tension build up and can also assist injury prevention and rehabilitation. The sports massage is designed to maintain your body in its best condition and to prepare for all types of physical activity.
Deep tissue massage impacts deeper layers of your muscle and tissue, and is especially directed towards therapy and rehabilitation as opposed to relaxation.
During the massage, your therapist applies deep, slow and firm finger pressures on targeted areas to stimulate blood flow and the nervous system to release good hormones (serotonin and oxytocin), relieving you from psychological stress.
Invest in your health!
This deep tissue, is wonderful for those who have sore, aching and fatigued muscles resulting from sporting activities.
Spots Deep Tissue Massage
30 Minutes
£40
Spots Deep Tissue Massage
45 Minutes
£50
Spots Deep Tissue Massage
60 Minutes
£60
Spots Deep Tissue Massage
90 Minutes
£80